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Web-Based and Mobile Stress Management Intervention for Employees: A Randomized Controlled Trial

Web-Based and Mobile Stress Management Intervention for Employees: A Randomized Controlled Trial

Individuals with high stress levels face various negative consequences of stress including sleeping problems [1], burnout [2], an increased risk of depression, anxiety [3], and coronary heart disease [4,5].

Elena Heber, Dirk Lehr, David Daniel Ebert, Matthias Berking, Heleen Riper

J Med Internet Res 2016;18(1):e21


Therapist-Supported Internet-Based Cognitive Behavior Therapy for Stress, Anxiety, and Depressive Symptoms Among Postpartum Women: A Systematic Review and Meta-Analysis

Therapist-Supported Internet-Based Cognitive Behavior Therapy for Stress, Anxiety, and Depressive Symptoms Among Postpartum Women: A Systematic Review and Meta-Analysis

Reported prevalence rates suggest that 14.3% of women suffer from general stress [18], 1%-30% from post-traumatic stress symptoms [19], 24.9% from anxiety [20], and 13%-19% from depressive symptoms [21] during the postpartum period.

Ying Lau, Tha Pyai Htun, Suei Nee Wong, Wai San Wilson Tam, Piyanee Klainin-Yobas

J Med Internet Res 2017;19(4):e138


Breaking Open the Black Box: Isolating the Most Potent Features of a Web and Mobile Phone-Based Intervention for Depression, Anxiety, and Stress

Breaking Open the Black Box: Isolating the Most Potent Features of a Web and Mobile Phone-Based Intervention for Depression, Anxiety, and Stress

Self-monitoring of symptoms and behaviors in the context in which they occur helps to promote improved self-awareness of the factors that contribute to depression, stress, and anxiety.

Alexis E Whitton, Judith Proudfoot, Janine Clarke, Mary-Rose Birch, Gordon Parker, Vijaya Manicavasagar, Dusan Hadzi-Pavlovic

JMIR Ment Health 2015;2(1):e3


Smartphone-Based Self-Assessment of Stress in Healthy Adult Individuals: A Systematic Review

Smartphone-Based Self-Assessment of Stress in Healthy Adult Individuals: A Systematic Review

levels, stress levels measured using validated stress scales were available in 5 studies, but only 3 of these studies investigated the correlation between smartphone-based self-assessed stress and validated stress scales.

Helga Þórarinsdóttir, Lars Vedel Kessing, Maria Faurholt-Jepsen

J Med Internet Res 2017;19(2):e41