e.g. mhealth
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Physical activity (PA) and exercise are important aspects of maintaining health and reducing the development and severity of chronic conditions [1]. PA can lower the risk of mortality and reduce the incidence of hypertension, diabetes, heart disease, and some cancers [1]. Older adults have additional benefits of improved quality of life and lower risk of falls [1].
JMIR Res Protoc 2024;13:e55432
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