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Skip search results from other journals and go to results- 1 JMIR Mental Health
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While most of the literature focuses on guided forms of i CBT with therapeutic support, minimally guided, self-directed i CBT programs also show large effect sizes in the treatment of GAD (eg, Cohen d=2.43 [21]). Dear et al [22] found no significant differences between guided and unguided i CBT in terms of symptom reduction, completion rates, and satisfaction in the treatment of GAD.
JMIR Res Protoc 2023;12:e41440
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Human Support in App-Based Cognitive Behavioral Therapies for Emotional Disorders: Scoping Review
For clarity, the terms coaches and guided are used herein as umbrella terms to refer to human involvement in the delivery of app-based treatments. Coaches may enhance users’ accountability and motivation, potentially boosting engagement with otherwise impersonal app-based treatments. In support, a recent review of engagement in digital mental health interventions found that guided interventions had higher overall engagement compared with unguided interventions [21].
J Med Internet Res 2022;24(4):e33307
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Another known characteristic of internet-based interventions is that they can also be delivered with some form of human guidance (eg, by an ECoach) or can be purely self-guided [20]. Guided internet-based interventions were reported to be more effective compared to self-guided interventions, possibly because participants receive feedback and motivation, and this encourages them to proceed with the sessions and understand the content of the intervention better [21].
JMIR Ment Health 2021;8(3):e20036
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