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Herbs and spices with their phytochemical components have been widely studied as antihypertensives [27,28]. However, the relation to K content in spices, which acts as an antihypertensive agent, has not been widely studied. A high K and low Na diet, which includes 4 to 5 servings of fruits and vegetables and is low in fat, is known as the Dietary Approaches to Stop Hypertension (DASH) diet [29,30].
JMIR Res Protoc 2024;13:e56869
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