e.g. mhealth
Search Results (1 to 10 of 29 Results)
Download search results: CSV END BibTex RIS
Skip search results from other journals and go to results- 7 Journal of Medical Internet Research
- 5 JMIR Formative Research
- 5 JMIR Mental Health
- 5 JMIR mHealth and uHealth
- 2 JMIR Research Protocols
- 2 JMIR Serious Games
- 1 Interactive Journal of Medical Research
- 1 JMIR Cancer
- 1 JMIR Public Health and Surveillance
- 0 Medicine 2.0
- 0 iProceedings
- 0 JMIR Human Factors
- 0 JMIR Medical Informatics
- 0 JMIR Rehabilitation and Assistive Technologies
- 0 JMIR Preprints
- 0 JMIR Bioinformatics and Biotechnology
- 0 JMIR Medical Education
- 0 JMIR Challenges
- 0 JMIR Diabetes
- 0 JMIR Biomedical Engineering
- 0 JMIR Data
- 0 JMIR Cardio
- 0 Journal of Participatory Medicine
- 0 JMIR Dermatology
- 0 JMIR Pediatrics and Parenting
- 0 JMIR Aging
- 0 JMIR Perioperative Medicine
- 0 JMIR Nursing
- 0 JMIRx Med
- 0 JMIRx Bio
- 0 JMIR Infodemiology
- 0 Transfer Hub (manuscript eXchange)
- 0 JMIR AI
- 0 JMIR Neurotechnology
- 0 Asian/Pacific Island Nursing Journal
- 0 Online Journal of Public Health Informatics
- 0 JMIR XR and Spatial Computing (JMXR)
Effects of Sound Interventions on the Mental Stress Response in Adults: Scoping Review
Using the operator “AND” we combined three key fields to comprehensively capture relevant literature (1) mental stress or relaxation indicators: terms such as “stress,” “anxiety,” and “relax*” were included to identify studies focused on both stress-related conditions and relaxation as therapeutic outcomes; (2) sound-based interventions: this field targeted interventions where sound is essential, encompassing “sound therapy,” “music therapy,” “guided relaxation,” “guided meditation,” “hypno*,” “ASMR,” (autonomous
JMIR Ment Health 2025;12:e69120
Download Citation: END BibTex RIS
Relaxing VR content, especially those created ad hoc by researchers and clinicians to mimic nature [9,12] and immersive video games [11,13], have been shown to help individuals learn and practice relaxation techniques, such as breath exercise [14], progressive muscle relaxation [15], biofeedback [16,17], and mindfulness [18,19].
JMIR Serious Games 2025;13:e50326
Download Citation: END BibTex RIS
Diaphragmatic Breathing Interfaces to Promote Relaxation for Mitigating Insomnia: Pilot Study
Relaxation training is an important adjunct to insomnia treatment, particularly diaphragmatic breathing. Slow breathing can regulate the autonomic nervous system, increasing heart rate variability (HRV) and electroencephalogram (EEG) α power, leading to a state of calm and relaxation [6].
A variety of health apps focus on insomnia treatment, such as sleep diaries; however, there are few relaxation training apps specifically designed for insomniacs.
JMIR Serious Games 2025;13:e67000
Download Citation: END BibTex RIS
Designing a Smartphone-Based Virtual Reality App for Relaxation: Qualitative Crossover Study
Numerous studies have affirmed the effectiveness of VR relaxation in promoting relaxation and alleviating stress [14-19]. Recent reviews by Riches et al [20-22] also demonstrate that VR relaxation is an acceptable, feasible, and effective tool for enhancing relaxation and reducing stress across diverse populations, including the general population [20], various clinical populations [21], and in workplace settings [22].
JMIR Form Res 2025;9:e62663
Download Citation: END BibTex RIS
Concomitantly, the development of innovative consumer products designed to promote relaxation and support healthy sleep is emerging. Their effectiveness can be evaluated in field studies using ambulatory measurement technologies [6].
The aim of this research was to examine the effects of smart goggles used at bedtime to deliver gentle vibration to the eyes and temples, on sleep as well as on perceived stress, anxiety, and relaxation.
JMIR Form Res 2025;9:e58461
Download Citation: END BibTex RIS
Next, we discuss the potential effects of open-world games on players’ cognitive escapism, relaxation, and mental well-being.
The open world of The Legend of Zelda: Breath of the Wild.
Well-being may encompass a wide range of psychological states, including happiness, stress levels, and overall mental health [25]. Open-world games, by providing opportunities for escapism and relaxation, can positively influence these aspects of well-being.
J Med Internet Res 2024;26:e63760
Download Citation: END BibTex RIS
Mental Health Benefits of Listening to Music During COVID-19 Quarantine: Cross-Sectional Study
During the COVID-19 pandemic, the therapeutic qualities of jazz, particularly its complexity and calming rhythm, may have made it an effective tool for promoting mindfulness and mental clarity, providing a sense of relaxation amidst the challenges of the time.
This study aims to understand the music-listening behaviors of people during the COVID-19 quarantine and examine how the heterogeneity in music preferences impacts mental outcomes.
JMIR Form Res 2024;8:e46497
Download Citation: END BibTex RIS
Supporting the Mind in Space: Psychological Tools for Long-Duration Missions
One promising approach to managing stress during long missions is through mindfulness and relaxation techniques [7]. These practices have been shown to substantially reduce stress, enhance focus, and improve emotional regulation, making them valuable tools for astronauts facing long-term isolation and confinement. Mindfulness encourages individuals to stay present and manage stress without judgment, which can be particularly helpful in an environment where stressors are constant and inevitable.
Interact J Med Res 2024;13:e66626
Download Citation: END BibTex RIS
In summary, although there has been an established body of research evaluating the efficacy of mobile app platforms for stress management, there has been less focus on the effectiveness of engagement with specific components and relaxation strategies for stress reduction. The purpose of this study is to evaluate the effect of a relaxation engagement digital behavioral health app on perceived stress.
JMIR Form Res 2024;8:e50506
Download Citation: END BibTex RIS
The qualitative analysis of the social media messages with additional comments shows participants reported 5 main effects of the meditation: sleepiness, calmness, relaxation, body sensation, and decentering. Although these effects are distinctively different from each other, they are interconnected. Therefore, it is common for some participants to share more than 1 effect in 1 social media message.
Sleepiness emerged as a major effect that participants experienced and shared.
J Med Internet Res 2024;26:e40406
Download Citation: END BibTex RIS