A Web-Based Training Program Using Cognitive Behavioral Therapy to Alleviate Psychological Distress Among Employees: Randomized Controlled Pilot Trial

Makiko Mori   ¹ , MD ;   Miyuki Tajima   ² ;   Risa Kimura   ¹ , MD ;   Norio Sasaki   ¹ , MD ;   Hironori Somemura   ¹ , MD ;   Yukio Ito   ¹ ;   June Okanoya   ¹ ;   Megumi Yamamoto   ¹ , MD ;   Saki Nakamura   ¹ , MD ;   Katsutoshi Tanaka   ¹ , MD, PhD

¹ Department of Occupational Mental Health, Graduate School of Medical Sciences, Kitasato University, Sagamihara-City Kanagawa, Japan

² National Center for Cognitive Behavior Therapy and Research, National Center of Neurology and Psychiatry, Kodaira City Tokyo, Japan